Lee Couch & Arkeria Armstrong

creator of ancient wellbeing

Healing Practitioners, Wellbeing Facilitation, Creative Cultural Facilitation and Education

LA COUCH is an Aboriginal, female-owned and led small business committed to inspiring wellbeing and education through the power of traditional knowledge, collective care and mass consciousness, grounded in a healing framework designed and guided by two Gamilaroi/Gamilaraay women who are passionate about creating culturally safe and trauma-informed spaces that foster heart-centred approaches to healing and systemic change.

We offer a wide range of products, programs, retreats, workshops, and keynote speaking opportunities—each designed to centre Aboriginal ways of knowing, being, and doing. From healing and wellbeing products that recreate traditional bush medicines to Indigenising work and communal spaces, everything we create is crafted with respect for culture and guided by ancestral wisdom.

Wellbeing

Take advantage of Lee's extensive experience in Aboriginal cultural practice, Dadirri / winanga gurru gurru - deep listening, our traditional mindfulness tradition.

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First Nations Aromatherapy

Our products are based on our knowledge and skills in Aboriginal healing practices, combining traditional methods, bush medicine and weaving.

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Upcoming Events

Wellbeing Workshops

Wellbeing Workshops

Dates: 3rd June, 17th June and 25th June
Location: Freeburgh Community Hall, Mt Beauty Primary School and Myrtleford P-12 College
Total Price: FREE
Breathwork and Meditation: Lee Couch
Traditional Weaving: Arkeria Armstrong


Acknowledgement of Country

L.A. Couch acknowledges the traditional lands of the Taungurung/ Dhudhuroa and Dja Dja Wurrung peoples on which they work, live and play. They acknowledge all Country across this place we call home, Aboriginal Australia.