Workshops

Our workshops are created from authentic passion to empower change. We tailor a unique experience to meet your needs, and they can be delivered online or face to face.

Wellbeing Workshops

Mental health is a vital aspect of overall wellbeing, equally important as physical health. When we connect at critical times, before minor difficulties escalate into bigger challenges, we foster opportunities for support, understanding and circles of repair.

Our workshops are unique crafted to cater for your wellbeing experience providing a safe space for a healthy team environment, incorporating First Nations methodologies as a roadmap for collective healing.

For more details about our workshops - hello@leecouch.com

 

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Experience

Lee possesses over 20 years of experience in facilitating corporate, mainstream, and community-focused initiatives. 
Her expertise stems from 16 years as a trainer for Australia Post and a leading wellbeing facilitator in Aboriginal community settings. 
Her diversity in facilitation is admirable, also facilitating a twelve-month program for incarcerated women at Dame Phyllis Frost Detention Centre.

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Current and Past Partnerships

We can tailor workshops and team building experiences to suit your individual needs. See below for examples of current and past partnerships. Enquire now for information about working with us.

Testimonials

Lee created a space that was both safe and deeply transformative. Every moment - from the smoking ceremony to the healing through breath activity - was offered with generosity, patience, and wisdom. I left humbled, inspired, and with a new understanding of what it means to truly listen.

Thanks for a day that was so far from what I expected - in the best possible way. Your generosity, vulnerability and passion gave the day something extraordinary.

Tracey Farrant

WHGNE


I absolutely loved our wellbeing day with Lee. There were so many memorable moments, like the scent & movement session, it was fantastic, and the speed painting exercise was fun and relaxing.

I also enjoyed reflecting on the different scents, and writing about what memories or feelings they sparked.

Sama -Northern Vacca

Well being workshop. 


Thank you, Lee!! You are awesome 

I am honored to nominate Lee for the Aboriginal Honours Roll. She is a strong, proud Gamilaroi woman whose work has been nothing short of amazing. Her commitment to culturally safe and grounding practice has had a profound impact on community, going above and beyond in every way.Her influence reaches far beyond the women she has supported. She has uplifted workers, inspired peers, and strengthened the whole community through her mentoring and leadership. Her ability to create safe and empowering spaces is a testament to her skill, compassion, and dedication.Lee is not only highly respected but deeply loved within the community. She consistently encourages others to do their best, and her positive energy, strength, and pride in who she is have left a lasting imprint on all those around her.I could not recommend anyone more deserving of this recognition. Lee embodies the spirit of the Aboriginal Honours Roll—celebrating strength, culture, leadership, and the incredible difference one proud Gamilaroi woman can make.

Tara Crumpen‑Slade​​​​  SENIORCULTURAL WELLBEING PRACTITIONER 
AHU

Hearing the stories, and the deeply felt connection to country and ways of being that are so important to share and grow. How the land heals and the importance of caring knowing we can all make a difference- make a difference collectively through this healing.

Changing our Game, Participant
Dhudhuroa Country