Hi my name is Lee Couch
l am a proud Aboriginal woman from the Gamilaroi Tribe Northern NSW, however l was born and raised on the lands of the Kulin Nation in Victoria. l am an Accredited Mindfulness Meditation Teacher, Earth Educator and Personal Development Facilitator with over 10 year experience in Health & Wellness.
Being a Mindfulness Coach has allowed me to recognise limiting thought patterns and behaviours that keep people hooked in lower vibrations and negative situations that prevent them from experiencing a more meaningful life. The practice of being aware of your thought is the richest part of learning, this knowledge allowed me to transform the areas of my life that were no longer serving me and allowed for something greater.
Deep within me is a growing thirst and passion to revive my culture which lead me to study Earth Mindfulness. Wayapa Wuurrk translates to Connect Country in the languages of the Marra and Gunnai people. Wayapa is an Earth Mindfulness movement that weaves Aboriginal culture and connects to the spirit of the land.
I believe acknowledging and embracing spirituality is a gift that recognizes the importance of taking care of ourselves, mind, body and spirit as well as the environment.
“I love that my work allows me to think about things from a different perspective, it is a different energy, a powerful energy.” – Lee Couch
Dadirri, Mindfulness &
Being mindful is a gift, a conscious way to live your life and the benefits are endless!
Learn the discipline of mindfulness through a range of various classes and techniques including Yawi buliirral Aboriginal meditation & Aquatic Mindfulness guided by an experienced Mindfulness Coach.
Access Consciousness is a different point of view about life. It allows you to change anything you cannot change and create everything you desire in a different and easier way.
The aim of Access is to create a world of consciousness and oneness.